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How to store your food safely
If you’re here because you’ve clicked a QR code in one of our recipe books, welcome! This blog is all about food safety. And while it might not sound as glamorous as roaring the gas ring into life to...
View ArticleAre nuts healthy?
Are you nuts about nuts? If so, you’re not alone. Nuts are generally considered to be a healthy food choice due to their nutrient-dense profile. They’re a good source of protein, healthy fats, fibre,...
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Is red meat healthy?
The Context: Red meat (beef, lamb or pork) has been a staple in our diets for so long, but in recent years there has been a lot more talk about the potential health risks associated with its...
View ArticleAre energy drinks healthy?
Context: Energy drinks. Good. Bad. Avoid? When energy drinks are everywhere, with their promise of a quick, no-guilt hit of energy, what do you believe? Do you sip them to power through the day, or...
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Is alcohol healthy?
Can alcohol really be healthy? Does a red wine a day keep the doctor away? How much is too much? Can you really drink and live a healthy lifestyle? This ubiquitous beverage is drunk across the world...
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Tim Spector’s 5 Science-Backed Food Hacks to Improve Your Health
Professor Tim Spector, MDKing’s College London & Scientific co-founder at ZOE Tim Spector is one of the world’s top 100 most cited scientists and the author of The Sunday Times bestselling book...
View ArticleIs coffee healthy?
Context: Ah coffee. Whether you drink yours as straight up, extra foam, extra hot, short and punchy, over ice or in the biggest mug possible, this not-so-humble bean runs the world. Not only does...
View ArticleIs dark chocolate healthy?
Dark chocolate. What’s not to love, right? Tastes lovely. Is made of chocolate. However, is it really the healthy treat we think it is? In this post, we’ll take a closer look at whether dark chocolate...
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Is red wine healthy?
Red wine. So good Lady Gaga wrote about it. But we’re here to talk about health, so while some people swear by a nice glass of red wine in the evening, there’s loads of others who will tell you any...
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A SUMMER OF STREET FOOD IS BACK
What do we love when it comes to Street Food? It’s quick, easy, but most importantly delicious. That’s why we’ve brought our Street Food menu back this summer with some of your favourites plus a whole...
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What does it mean to be a B Corp?
In celebration of B Corp month, we sat down with our founder, Myles, to chat about what it means for Mindful Chef to be a B Corp. Tell us a little bit about when & why Mindful Chef first became a...
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Summer Berry Vegan Custard Tart Recipe | Mindful Chef x Beauty Pie
We’ve teamed up with Beauty Pie, the world’s first luxury beauty buyer’s club, to bring you a treat! Not only do we have a delicious Summer Berry Vegan Custard Tart recipe for you (scroll down), but...
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Q&A with Highland Game: The story behind your wild British Venison
From the hills of Scotland to your plate, our award-winning venison is sustainably sourced from Highland Game. They partner with 300 of the best private estates from Balmoral to Blair Atholl, and high...
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